1 flour tortilla
1 Egg (you could use egg beaters)
1 tbspoon 2% cheese
1 tbspoon salsa
BREAK egg into center of tortilla. BEAT egg gently with a fork until blended, being careful not to tear tortilla. ( I beat mine in a separate bowl!)
. MICROWAVE on HIGH 30 seconds; stir. (I didnt stir mine!) MICROWAVE until egg is almost set, 15 to 30 seconds longer.
REMOVE tortilla with paper towel liner from bowl to flat surface. TOP egg with cheese and salsa. FOLD bottom of tortilla over egg, then fold in sides.