Gum
Ipod Shuffle ♥
My phone (had a stop watch feature in it!)
Contact Lenses (my glasses try to fall of my face)
Sunglasses
A good hair tie
Mapmyrun.com
Keeping my jewelry on.... Weird, maybe but it helps me feel like "me"
A good stretch Session
So you lurkers, QUIT LURKING and speak up ☺
Tell me!
c/o Sophia:
ReplyDeleteSpandex--totally un flattering but avoids chub rub.
Good shoes--Mizunos! Comfort is key!
Ipod--loaded with an assortment so I am prepared for anymood
PINK TOE NAILS
I have to agree on the Spandex - my lycra pants I got @ WM yesterday are heaven!! There is not friction and they are so light!
ReplyDeleteFor me, I make visual goals, and I say ok, I will start @ this telephone pole, and end at that one running.. I make it a bit longer everytime, and just push myself to do it. The more I work out, the more I find that I can make myself do it, and I always feel good afterwards! (I'll post same on the blog as well :) )
* MP3 player - this is non-negotiable.
ReplyDelete* Good shoes - either my Adidas mesh or my NB's.
* Sports bra - Moving Comfort is THE best ever
* Moisture-wicking clothing - this is also non-negotiable. The colors & lengths & styles are unimportant, but the fabric has to be MW.
* Being alone - I can do "buddy-walking" but if I'm goal-focused, NO. Buddy-walking distracts me. Great for walking the dog, not so good if I'm gauging my time against my PR.