Steak with Country Gravy, Hash Browns and Green Beans

 Randomly throwing things together in the kitchen.. I didn't get many pics as I wasn't exactly sure what I was doing! The hardest part of this meal is figuring out the right portions since they are on different scales !

For the steak:

10 oz raw top round steak cut in the thin strips

1 tablespoon white onion, diced

2 garlic cloves, peeled and diced

2 tablespoons olive oil

For the hash browns:

1 bag Alexia Hash browns

1 tablespoon veg oil

2 teaspoons olive oil

Gravy:

1 packet Pioneer country gravy

Green Beans:

your choice, we used canned french cut

Steak:

Preheat pan over medium heat, add oil, garlic and onion. cook til starts to brown. add steak, cook til done.

Hash browns:

Preheat pan over medium heat, add oil. when hot, follow directions on packaging.

Follow Direction on Gravy packet, easy peasy.

cook your green beans as desired, easy peasy.

Now for the details:
Steak: serves 4 @ 5 Points+ each
1/4 cup gravy = 1 Points+
Hashbrowns: serves 5@ 3 Points+ each.
(optional topping: 1'/8 cup shredded cheese @ 1 Points+ each)

I portioned out 1 serving of each and put in some green beans for a total of 10 Points+.
A very nice, satisfying meal!

Enjoy,

linked over at 

Lady Behind The Curtain: Cast Party Wednesday

Recipe of the Week: Red Meat Masterpieces 

Apples and Sweet Potatoes Hash

I saw this recipe and knew I had to try it!
Original Recipe Credit goes to Mother Rimmy


Ingredients


1 large sweet potato (about 284 grams) BE CAREFUL on sweet potato size assumptions! =)
washed, peeled and cubed
2 cups apples, cored and cubed (I peeled mine)
1 teaspoon olive oil
1 tablespoon dried minced onion
light sprinkle of allspice


1. Blanch sweet potato in a large microwave safe bowl in 2″ of water for 5 minutes. Sweet potato should be crisp-tender.
2. In a large non-stick skillet heat olive oil over medium heat. Add onion and cook til light brown. Add apples, potatoes and allspice. Reduce heat to medium low and cook for 20 - 25 minutes until vegetables and fruit are tender and potato is starting to brown.

1/2 of recipe = 3 Points+

1/3 -1/4 of recipe = 2 Points Plus

(add an egg, add 2 Points+!)

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Fit and Fabulous Fridays