Successful Together: yogurt
Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

July 04, 2011

Nilla Yogurt Freeze

I found a pretty awesome deal on Nilla wafers, so now I have a few boxes to do creative things with.
I started with the recipe on the side of the box, which has just a few ingredients and is very versatile. They suggest using regular size muffin cups and whole nilla wafers, but I wanted to make mini ones.

Ingredients:
24 Reduced Fat Nilla Wafers, cut in halves
12 oz you favorite flavor low fat yogurt ( I used 2 x 6 oz cups, one peach and one strawberry)
144 g Cool Whip Free, thawed, halved. ( if you don't have a food scale, I determined the amount to use by filling one of the 6 oz yogurt cups about 3/4 full, per 6 oz yogurt, so that should be a decent guideline)

In a mini muffin tin, put in 24 liners.
Place half of a Nilla wafer in the bottom of each one.
If you are doing all one flavor, mix all of the yogurt with all of the cool whip.
If you are doing 2 flavors as I did, mix each 6 oz of the yogurt with 1/2 of the cool whip and stir til well combined.
Divide the yogurt mixture among the liners, approx 1 tablespoon in each one. Once all 24 cups are full, top each with another 1/2 of a Nilla wafer.
Freeze and serve. It takes about 1 hour for them to freeze through.

1 mini Nilla Yogurt freeze = 1 Points+




YUMMY! Next time, I may try Greek yogurt, or mix up some interesting flavor combinations. This is really super easy and tasty!



Photobucket

March 19, 2011

Blueberry Banana Mini Pie

This dandy recipe make 2 One serving little pies.

you need:

1 small container voskos greek blueberry yogurt
1 banana (1 half mushed, 1 half sliced in thin slices)
2 lowfat graham crackers, crumbled (keep separate)
2 small containers


 put 1 crumbled graham cracker in the bottom of each container.
in a separate bowl, combine the yogurt, 1/2 mushed banana . stir until well combined.
dump and spread 1/2 of mixture of top of "crust" in each container.
top each with the thin sliced bananas.
 you serve right away if you prefer a crisper crust. I made my before work and refrigerated them.









3 pointsplus per mini pie :)
Linked up over at:
Recipes to Run On

March 15, 2011

Banana Pudding Pie

This dandy recipe make 2 One serving little pies.

you need:

1 small container voskos greek vanilla honey yogurt
1 banana (1 half mushed, 1 half sliced in thin slices)
3 tablespoons PB2
2 lowfat graham crackers, crumbled (keep separate)
2 small containers


 put 1 crumbled graham cracker in the bottom of each container.
in a separate bowl, combine the yogurt, 1/2 mushed banana and PB2. stir until well combined.
dump and spread 1/2 of mixture of top of "crust" in each container.
top each with the thin sliced bananas.
 you serve right away if you prefer a crisper crust. I made my before work and refrigerated them.

So Good :)


3-4 PointsPlus each






(for those in the wide world without PB2, I am going to try a variation with just the banana in the yogurt soon :) will keep you posted!!! )

March 12, 2011

PB2 Fluff with (insert fruit of choice here!)

I hear so many great food combos from so many great people it is hard to keep up with! I THINK this is from Annette & Sheri

1 container of Greek Yogurt ( I used Voskos Honey Vanilla Bean 5.3 oz)
3 tablespoons dry PB2 (experiment til you get the flavor/consistency you want!)
**Next time I make this, I think I will only use 2 tablespoons!***
1 serving of your favorite fruit (strawberry, apple, banana, etc)


Dump yogurt in a bowl and add pb2 ( I suggest doing it about 1 tablespoon at a time for best mixing)

StirStirStir. Slice fruit and serve as a dip or mix together. 







Enjoy!!!


5 PointsPlus for my fine little snack!
Jam packed with 19.5g protein, this should keep me full for a bit!